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Calculator · Assumptions shown on screen

Retirement savings calculator

Five inputs, no email address. See what your current path projects to at a growth rate you choose — clearly labeled as a hypothesis, not a promise.

The short answer

Enter your ages, current savings, monthly contribution and an assumed annual return (default 6%, editable — it is a hypothetical assumption, not a prediction). The tool projects a balance at retirement, optionally restates it in today's dollars, and converts it to a monthly income figure using the 4% rule of thumb. All assumptions are listed below the results.

About this calculator. This tool is an illustration, not advice, and not a recommendation to buy or sell any security. Results are estimates based only on the figures you enter and the assumptions shown on screen. It does not account for your full financial picture, investment returns, market conditions, plan-specific fees, or your tax situation. Actual returns vary, are sometimes negative, and are not guaranteed; the return you enter is a hypothetical assumption, not a prediction. Confirm current limits and figures with the IRS and your CPA before making a decision. Aduna Capital LLC is not affiliated with, endorsed by, or sponsored by CalSavers, the California State Treasurer's Office, CalPERS, CalSTRS, or any other retirement system, employer or school district named on this page.

Your numbers

Your age today.
When contributions stop and withdrawals could begin.
401(k)s, IRAs and other long-term savings combined.
Yours plus any employer match, per month.
An assumption you choose, not a prediction or promised return.
Used only for the today's-dollars view below.

Hypothetical projection at your assumed rate

Years until retirement
Total you would contribute
Hypothetical growth (the compounding)
Balance in today's dollars
Monthly income via the 4% rule of thumb
…in today's dollars

Assumptions used — read these before trusting the number

  • The return is hypothetical. Growth is compounded monthly at a constant rate equal to the annual return you enter (default 6%). Real returns vary every year, include losses, and are not guaranteed by anyone. This is an illustration, not a projection or promised return.
  • Contributions are added at the end of each month and never change. Raises, pauses and catch-up contributions are not modelled.
  • Taxes and fees are excluded. Investment costs and the taxes due on withdrawal (pre-tax accounts are taxed as ordinary income) would both reduce spendable results — see our fee analyzer for the cost side.
  • The today's-dollars view divides results by the inflation rate you enter, compounded annually — a constant-inflation simplification.
  • The 4% figure is a rule of thumb, derived from historical US research (Bengen 1994; the Trinity study 1998) assuming a 30-year retirement. It is a screening device, not a safe guarantee — our guides on how much you need and sequence risk explain its limits honestly.
  • No Social Security, pension or other income is included — this tool sizes savings only.

This is arithmetic, not advice. A projection at a constant assumed rate cannot capture market behaviour, your taxes, or your life. Use it to see whether you're roughly on track and how much the inputs matter — then pressure-test the result properly.

Common questions

Why does the real-dollar figure look so much smaller?

Because inflation compounds too. At 2.5% a year for 30 years, a dollar buys about 48 cents of today's goods, so the same balance is shown deflated to today's purchasing power.

Where does the 4% monthly income figure come from?

It is a widely used rule of thumb — 4% of the balance in the first year, divided by twelve — not a guarantee and not a recommendation. Sequence of returns, taxes and spending changes all move it.

What return should I assume?

Whatever you want to test. The rate is your assumption, not a forecast; try a range and look at how much the answer moves. Nothing here is a projection of any actual portfolio.

Want this pressure-tested against your real life?

Bring your statements. We'll add Social Security, any pension, taxes and real-world costs to the picture — fifteen minutes, free.